Engage Reflect Grow

Are you struggling with issues related to trauma, Identity, racism, anxiety, or major life changes?

Would you like to transform your life and take control?  

Do you want to embed mental wellbeing that reflects diversity and inclusion in your company policies or education programmes?

 I’m a qualified, experienced EMDR and integrative therapist. I’m here to support you on your journey as you:

Engage, Reflect, Grow

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Calanthia MEd BACP accred.

Engage Reflect Grow


I’m Calanthia, a qualified EMDR integrative therapist, accredited with the BACP. I am passionate about inclusive mental wellbeing for ALL and guarantee quality counselling and psychological services tailored to your needs.

Since 2014, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences.

My background is in teaching and from these experiences and my own life experiences, growing up mixed race, propelled me to complete a Masters degree and qualify as a counsellor. I believe  EVERYONE, should have access to great therapy.

From my extensive MEd research into resilience and mixed race identity, i offer 1 to 1 sessions, consultations and easy access e-learning workshops for individuals, businesses and educational establishments helping them to embed diverse and inclusive  wellbeing into their courses and policies.

Get in touch with me today to:



"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style

Maya Angelou


 About Therapy

According to the  British Association for Counsellors, a counsellor is a trained practitioner who works with a person to help them bring about effective change and enhance their wellbeing. In a nutshell we help people of all ages live happier, healthier and more productive lives. Through the use of various psychotherapy methods my therapy sessions are designed to deal with personal issues and provide people with effective relief from trauma, also provide life long tools to help deal with whatever life offers. 

I specialise in EMDR therapy. This research backed therapy has been proven to be highly effective for different types of trauma. See the link below for more information.

 Your counselling journey begins with making that first step and engaging...

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About Consultancy

Engage Connect Grow

 Over the years, I’ve provided counselling through out Northern Ireland, Europe and Africa.  My expertise covers a broad spectrum of Integrative and EMDR therapy. 

I completed an MEd research paper into mixed race identity, resilience and education. I continue to advocate  for mental wellbeing to be diverse and inclusive, taking account of people's identity, customs and values. 

I have helped organisations to look at how they can improve mental wellbeing, reflecting racial diversity in their policies, education programs  and group activities.  Call me today for a consultation.



Contact Me

 Contact me today to learn more and book a session.



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